Suzy, here, does her very best to persuade you to take time out of your busy schedule to go and have a playdate with yourself. Yes, just yourself. Ditch the dog / husband / kids / friends/day job (OK... you can take the dog!). And she explains why this is so valuable and so good for feeding our creative souls, so we can live bigger and juicier.

She gives you ways to allow yourself permission for these playdates and plenty of ideas for what you could do to enliven your life, and your creativity.

She also gives you the heads-up on the forthcoming 'thrive through winter series' which kicks off on November 1st.