324: Are Weekends Sabotaging Your Progress? 5 Secrets For Success

Biceps After Babies Radio

English - June 11, 2024 07:00 - 31 minutes - 21.8 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 323: [RANT] 7 Harsh Truths You Might Not Want To Hear with Natalie Dulaney and Heidi Bollard

Next Episode: 325: Raise Your Kids To Be Okay With People Not Liking Them with Amanda Schaefer

For today's podcast, I'm featuring one of the hottest topics from my signature program, MACROS 101. Many women find themselves struggling with maintaining consistency in their macro-counting and fitness journey, especially when the weekend rolls around. In this episode, I'll share some game-changing tips that I give my clients in MACROS 101 to help you stay on track and enjoy your weekends without sabotaging your progress. Let's dive in and make those weekends work for you!

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