295: Autoimmune Nutrition Do's and Don'ts for Effective Weight Loss with Taylor Ann Macey

Biceps After Babies Radio

English - September 12, 2023 07:00 - 48 minutes - 33.1 MB - ★★★★★ - 2.1K ratings
Nutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 294: "How Do I Let Go Of Tracking My Food And Learn To Trust Myself?" | Live Coaching Session

Next Episode: 296: Overcoming Overwhelm: Proven Strategies for Finding Clarity

Get ready for an incredible podcast episode! Join me in welcoming Taylor Ann Macey, a remarkable Life Coach and expert in nutrition tailored for women battling autoimmune conditions. Taylor Ann opens up about her personal journey, facing her own autoimmune diagnosis, and dives into the intricacies of navigating these health challenges. We'll also tackle that all-too-familiar thought: "My body is betraying me." Discover how to reclaim control on your health journey, whether you're dealing with autoimmune issues or simply seeking empowerment in your relationship with your body. Don't miss this insightful episode!

Find show notes at bicepsafterbabies.com/295
Follow me on Instagram and Tiktok!

Links:
Autoimmune Nutrition Basics free download
Taylor Ann Macey’s Website, Podcast-Brain Diet
bicepsafterbabies.com/insider