275: Mastering Your Mindset: Tips and Strategies for Fitness Success with Natasha Wakefield

Biceps After Babies Radio

English - April 25, 2023 07:00 - 38 minutes - 26.5 MB - ★★★★★ - 2.1K ratings
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Previous Episode: 274: How To Stop Breaking Promises To Yourself with Andrea Fausett

Next Episode: 276: "Can I Drink Wine And Lose Weight?" | Live Coaching Session

In this episode, I am joined by Natasha Wakefield, a fitness coach and mindset expert, to discuss the importance of mindset in achieving fitness success. Natasha shares her journey of mastering her mindset, as well as tips and strategies that you can use to overcome mental barriers and achieve your fitness goals.

Find show notes at bicepsafterbabies.com/275
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