254: The Unfiltered Truth About Bulking with Amanda Sussman and Katie Boyack
Biceps After Babies Radio
English - November 22, 2022 09:00 - 53 minutes - 36.7 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 253: Are You A People-Pleaser? This Episode's For You
Happy Thanksgiving! It's Thanksgiving week, and I thought, "What better topic to put onto the podcast for the week of Thanksgiving than one on bulking?" So today, I have two very gracious guests, Katie and Amanda, who will share their experiences going through a bulk. We talk about normalizing the challenges and struggles that happen during this phase. Also, some of the awesome things that happen as you go through a bulk. So without further ado, let's jump into the episode with Amanda and Katie.
Find show notes at bicepsafterbabies.com/254
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