253: Are You A People-Pleaser? This Episode's For You
Biceps After Babies Radio
English - November 15, 2022 09:00 - 50 minutes - 34.5 MB - ★★★★★ - 2.1K ratingsNutrition Health & Fitness macros macro counting reverse diet counting macros iifym weightlifting mom podcast for moms postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 252: Is Macro Counting A Part Of “Diet Culture?” with Emily Field, RD
In today’s episode, I wanted to break down what people-pleasing is, and how it’s different from being compassionate or caring. Most of us tend to please people, and I want to help you realize when and where this is happening in your life, so you can apply some of the steps I share to moving forward and away from always people-pleasing. So if that sounds like something that would be valuable to you, you, my friend are in the right place.
Find show notes at bicepsafterbabies.com/253
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