Retreat Talks at Dhamma Sukha
283 episodes - English - Latest episode: about 21 hours ago - ★★★★★ - 8 ratingsTalks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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Episodes
May 2023 Retreat -Day 8- MN 117 The 8 fold Path - How it all works together
May 06, 2023 20:02 - 1 hour - 25.3 MBNote: Poor audio quality to 14 min. Then no problem. Unknown issue. Mara? May 4, 2023 MN 117 The Great 40 Delson Armstrong leads his first retreat this year at Dhamma Sukha on Apr 27 to May 7th. Delson reads sutta MN 117 and explains how each fold is ultimately dependent on Right View.
Forgiveness Guided Forgiveness Meditation with David Johnson
May 06, 2023 15:41 - 30 minutes - 8.28 MBForgiveness is the key to eliminating old feelings and memories. Try following this practice for a week (only) and see an amazing change take place! Books and more info at the website(Earlier version) https://www.dhammasukha.org/forgiveness-meditation
Links of Dependent Origination from DN 14 with Delson Armstrong
May 04, 2023 15:24 - 2 hours - 51.9 MBAll of the 12 links are Discussed by Delson Armstrong in this talk based on DN 14: Mahāpadānasutta Listen closely as he explains in detail each link from Dukha back to Ignorance.
Guided Forgiveness Meditation 30 min with David Johnson_
May 04, 2023 14:39 - 19 minutes - 25.7 MBForgiveness is the key to eliminating old feelings and memories. Try following this practice for a week (only) and see an amazing change take place! Books and more info at the website https://www.dhammasukha.org/forgiveness-meditation
2022 Deer Park Day 10 Sept 26, 2022 Transcendental Arising with Delson Armstrong
November 11, 2022 23:00 - 1 hour - 87.3 MB2022 Deer Park Day 10 Sept 26, 2022 SN 12.23 Upanisa Sutta Delson talks about the extended view of dependent origination which includes not just the first 12 links but also the next 11 links which are the path to Nibbana itself. Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Oct 22-22 Day 10 Last Day Thoughts with David Johnson
November 06, 2022 20:49 - 45 minutes - 18.9 MBOct 22, 2022 Last day of the Oct 2022 Retreat with David Johnson A few thoughts on building your total prosperity and happiness after the retreat. You plan for your retirement in this lifetime, how about all the ones after.... References in this video are found here: https://library.dhammasukha.org/sutta-references.html Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
2022 Deer Park Day 9 Sept 25, 2022 MN 44 Culavedalla Sutta with Delson Armstrong
November 04, 2022 21:43 - 2 hours - 136 MB2022 Deer Park Day 9 Sept 25, 2022 MN 44 The Shorter Discourse on Questions and Answers "Culavedalla Sutta" Delson talks about "what is identity view?" Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Deer Park Day 8 Sept 24, 2022 MN 43 Mahavedalla Sutta -Deep Dhamma
November 01, 2022 21:26 - 2 hours - 141 MB2022 Deer Park Day 8 Sept 24, 2022 MN 43 The Greater Discourse on Questions and Answers - Mahavedalla Sutta Delson talks about various points of Deeper Dhamma. Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Deer Park Day 7 Sept 23, 2022 MN 121 Voidness with Delson Armstrong
October 30, 2022 21:19 - 2 hours - 162 MB2022 Deer Park Day 7 Sept 23, 2022 MN 121 The Shorter Discourse on Voidness Culasunnata Sutta Delson talks about three types of emptiness. What is emptiness? Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Deer Park Day 4 Sept 20, 2022 DN 22 with Delson Armstrong
October 29, 2022 21:14 - 2 hours - 163 MB2022 Deer Park Day 4 Sept 20, 2022 DN 22 with Delson Armstrong Delson talks about the Foundations of Mindfulness. Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Deer Park Day 3 Sept 19, 2022 MN 111 Jhanas and the Map to Nibbana with Delson Armstrong
October 28, 2022 21:10 - 2 hours - 116 MB2022 Deer Park Day 3 Sept 19, 2022 MN 111 Anupada Sutta "Jhanas and the Map to Nibbana" with Delson Armstrong Delson talks about the arising of the Jhanas which lead to Nibbana and awakening. Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Deer Park Day 2 Sept 18, 2022 MN 107 Hindrances with Delson Armstrong
October 26, 2022 21:02 - 2 hours - 114 MBSept 18, 2022 Day 2 MN 107 "To Ganaka Moggalana" Sutta Delson talks about the 2nd day blues and how to deal with Hindrances on the toughest day of the retreat. Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
Guided Lovingkindness or MettaTWIM Meditation 30 Min (No Music)
October 24, 2022 17:19 - 30 minutes - 18.6 MBGuided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation. How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon For more information go to www.dhammasukha.org More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources
Guided Lovingkindness TWIM Meditation 30 min (with music)
October 24, 2022 17:17 - 31 minutes - 41.9 MBGuided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation. How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon For more information go to www.dhammasukha.org More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources
2022 Day 10 MN 61 The Last Day Talk with Drew Litchy-Last Day
October 22, 2022 17:51 - 1 hour - 45.9 MBOct 1, 2022 MN 61Ambalatthikarahulavado Sutta Advice to Rahula at Ambalatthika The Buddha gives advice to his son on what is important. It is unexpected advice but this is the Buddha. He warns Rahula to not do unwholesome acts. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is base...
2022 Day 9 MN 140 Exposition of the Elements with Drew Litchy
October 21, 2022 18:49 - 1 hour - 47.7 MBSept 30, 2022 MN 140 Dhatuvibangha Sutta The Exposition of the Elements The Buddha gives a detailed discourse to a monk on the elements which leads to the four foundations of arahantship. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and le...
2022 Deer Park Day 1 Sept 17, 2022 Orientation and Instructions with Delson Armstrong
October 21, 2022 17:51 - 1 hour - 78.7 MBSept 17, 2022 Day 1 Orientation Delson Armstrong leads a 10day Metta/TWIM retreat from Sept 17-27th at the Deer Park Retreat Center in India. https://www.dhammasukha.org/ https://delsonarmstrong.info https://www.dhammasukha.in
2022 Day5 Sept Retreat Mn 117 -8 Fold Path - Drew Litchy
October 19, 2022 18:46 - 58 minutes - 43.1 MBSept 26, 2022 MN 117 The Great 40 This sutta explains the 8 fold path and its inter-relationships- how each part of the path ties to the next or previous part of the path. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being an Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ulti...
2022 Day7 Sept Retreat Mn 9 -Right View and Dependent Origination- Drew Litchy
October 16, 2022 17:45 - 1 hour - 50.3 MBSept 28, 2022 MN 9 Sammaditthi Sutta - Right View This sutta explains all of the pieces of Dependent Origination and goes into detail on each one. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being an Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state ...
2022 Day3 Sept Retreat Mn 111 -Talk on the Jhanas - Drew Litchy
October 14, 2022 17:42 - 1 hour - 57.4 MBSept 24, 2022 MN 111 Anupada Sutta One by One as they occurred. This sutta is the map to the practice. From first jhana to Nibbana. Drew explains all the details. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra...
2022 Day2 Sept Retreat Mn 152 With Drew Litchy -Distractions
October 13, 2022 17:39 - 1 hour - 51.3 MBSept 23, 2022 MN 152 Indriyabhavana Development of the Faculties Drew address the hindrances and obstacles in meditation after this first full day of meditation. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-...
2022 Day 1 Sept 22 Intro Instructions With Drew Litchy
October 11, 2022 17:28 - 29 minutes - 23.5 MBDay 1 includes Instructions for Metta Meditation for the meditators on a retreat from Sept 22-Oct 2. Drew Litchy leads his first on-site retreat of the year at Dhamma Sukha after being a Online Meditation guide for a number of years. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana. Where: Dhamma Sukha Meditation Cente...
Day 10 Aug 20,2022 DN 31 Advice to Lay People - Aug Retreat -Delson Armstrong-Last Day
October 09, 2022 01:00 - 44 minutes - 13.5 MBAug 20 2022 DN 31 Sigalaka Sutta 'Advice to Lay People' This sutta is directed to lay people and leading the householder life in an ethical and wholesome way. Delson explains all of the ins and outs of living in the world. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the ...
Day 9 Aug 19,2022 ’Power of Generosity’ MN 142 Aug Retreat w/ David Johnson
October 05, 2022 22:48 - 1 hour - 20.7 MBDay 9 Aug 19, 2022 MN 142 and various suttas from the AN and the fives The basic talk is the 'Exposition of the Offerings' which is given to explain the Karmic and other benefits of Dana or Generosity. Other suttas are quoted. And some personal anecdotes. "If you give then don't stop there, give again and again." If you know the benefit of giving there wouldn't be a meal that you would not share. This talk is part of a retreat taught by Delson Armstrong from Aug 11-21, 2022. The practice i...
Day 8 Aug 18, 2022 MN 112 ’The Six Fold Purity -What is an Arahant?’ -Delson Armstrong
October 02, 2022 22:43 - 1 hour - 22.9 MBAug 18 2022 MN 112 Chabbisodhana Sutta '6-fold Purity' This sutta is about what makes up an Arahant Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.dhammasukha.org/the-6rs Delson Armstrong https://www.dhammasukha.org/delson-armstrong
Day 7 Aug 17,2022 SN35.95 ’In the Seen is only the seen...’ Delson Armstrong
October 01, 2022 22:37 - 54 minutes - 16.2 MBAug 17 2022 SN 35.95 Malunkyaputta Sutta A famous Buddhist sutta where the Buddha culls down the entire teaching into "In the seen is only the seen and in the heard is only the heard..." and so on. Delson unpacks this theme. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are t...
Day 5 Aug 15, 2022 MN 18 Honey Ball Sutta - Proliferation-with Delson Armstrong
September 29, 2022 22:34 - 1 hour - 20.3 MBAug 15, 2022 Majjhima Nikaya 18 Honeyball In this Sutta the Buddha explains Proliferation (Papanca in Pali) and goes deep into dependent origination. https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.d...
Day 2 Aug 12, 2022 Aug Retreat SN 12.23 ’Transcendental’ Dependent Origination -with Delson Armstrong
September 27, 2022 22:34 - 1 hour - 20.3 MBAug 12, 2022 Samyutta Nikaya 12.23 "Proximate Cause" This sutta explains not only the 12 links that we all experience in what we know is the normal flow of Dependent Origination, but also the additional 11 links, where we become disenchanted with the world and set on the path to Nibbana. It starts with 'Faith' that there is a way out of suffering and continues with 11 more links. Get Delson's Dependent Origination Books on Amazon Where: Dhamma Sukha Meditation Center https://www.dhammasuk...
Day 10 2022 July 30 DN 31 Advice to Lay People - -How to live! -with Delson Armstrong
September 10, 2022 20:41 - 49 minutes - 38.6 MBJuly 30, 2022 Digha Nikaya 31 Sigalaka Sutta This is a very interesting sutta where the Buddha tells lay people how he suggest they live their lives. We hear about gambling, staying out at late hours, how to treat your wife or husband. Very important information on how to live. https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 9 2022 AN 10.3 -Transcendental Dependent Origination -with Delson Armstrong
September 09, 2022 20:34 - 56 minutes - 44.8 MBJuly 29, 2022 Anguttara Nikaya 10.3 "Virtuous Behavior" This covers the links of dependent origination that are the next and last 11 links after the first 12. There are 23 actual links of Dependent Origination in total. These are the links that are the PATH to the end of suffering. https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Delson Armstrong https://www.dhammasukha.org/delson-armstrong A complete guide to the ...
Day 8 2022 July 28 MN 7 The 16 types of Defilements -with Delson Armstrong
September 06, 2022 20:30 - 1 hour - 83 MBJuly 28, 2022 Majjhima Nikaya 7 "The Simile of the Cloth" Here, Delson goes through the many defilements of mind. This gets into the detail of the defilements of consciousness, of the mind or mind-set. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Delson Armstrong https://www.dhammasukha.org/delson-armstrong A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha....
Day 7 2022 July#2 Retreat Mn 109 7-27-22 - The 5 Aggregates
September 04, 2022 20:27 - 1 hour - 65.2 MBJuly 7, 2022 MN 109 Full Moon Night This is an amazing talk. Listen carefully! Day 7 Delson goes over in detail what the aggregates of existence are. This describes who we are based on how the Buddha taught. The aggregates also are affected by Craving and Clinging. The mind takes all of this personally and thus suffering arises. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Delson Armstrong https://www.dhammasukha.org/delson-armstrong A complete guide to the meditat...
Day 5 SN 33 7-25-22 - The 44 Knowledges- July#2 Retreat
September 02, 2022 20:21 - 1 hour - 87.4 MBJuly 25, 2022 Samyutta Nikaya 33 "the Cases of Knowledge" https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 1 June 30 2022 Lovingkindness Instructions and Retreat Orientation
September 02, 2022 15:40 - 20 minutes - 16.7 MBDay 1 includes Instructions for Metta Meditation for the meditators on a retreat from June 30--July 10 2022 Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana. Where: Dhamma Sukha Meditation Center https:/...
Day 4 July 24 2022 MN 139 Exposition of Non-Conflict - What is Beneficial
August 31, 2022 20:14 - 1 hour - 65.1 MBJuly 24, 2022 Day 4 MN 139: Exposition of Non-Conflict What is conflict? What is non-conflict. What is virtue. What is beneficial to meditation and living. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Delson Armstrong https://www.dhammasukha.org/delson-armstrong A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 10 July 9, 2022 MN 143 Anathapindikavado Sutta -July Retreat - -with Delson Armstrong
August 28, 2022 18:40 - 1 hour - 49.5 MBJuly 9, 2022 Day 10 MN 143 : Anathapindika is on his death bed and ask for Sariputta to give him a talk. Sariputta tells him to let go of everything in this world. This is an amazing sutta and you can can use this as a guided meditation to just let go! Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org Delson Armstrong https://www.dhammasukha.org/delson-armstrong A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 9 2022 July 8 -MN 44 Cullavedalla Sutta -July Retreat - -with Delson Armstrong
August 27, 2022 18:23 - 1 hour - 85 MBJuly 8, 2022 Day 9 MN 44 : Visakha questions his former wife now an Arahant about the deeper aspects of the signless and other questions. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 8 2022 July 7,2022 MN 77 37 Requisites -July Retreat - -with Delson Armstrong
August 26, 2022 18:37 - 1 hour - 70.2 MBJuly 7, 2022 MN 77 The Great Discourse to Sakuladayin Day 8 Delson goes over the 37 requisites in detail that make up the entire process to attain liberation. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 7- July 6, 2022 MN 74 Dighanakha Sutta -July Retreat - -with Delson Armstrong.
August 25, 2022 18:28 - 1 hour - 50.7 MBJuly 6, 2022 Day 7 MN 74 : The Buddha counters claims froma sceptic and teaches him the way to Liberation. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 7- July 6, 2022 MN 74 Dighanakha Sutta -July Retreat - -with Delson Armstrong
August 25, 2022 18:28 - 1 hour - 53.3 MBJuly 6, 2022 Day 7 MN 74 : The Buddha counters claims froma sceptic and teaches him the way to Liberation. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 6 July 5 2022 MN 52 -with Bhante Saccananda- July Retreat.
August 24, 2022 18:14 - 2 hours - 99.4 MBJuly 5, 2022 MN 52 The Man from Atthakanagara Sutta -Bhante Saccananda at Dhamma Sukha Today we had a guest speak Bhante Saccananda who was trained by Bhante Vimalaramsi and is the abbot of the Brahma Vihara Meditation Center in New York (Practices TWIM) https://www.bvmcnewyork.com/ MN 52 explains how you can attain nibbana out of any jhana. https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 6 July 5 2022 MN 52 -with Bhante Saccananda- July Retreat
August 24, 2022 18:14 - 2 hours - 106 MBJuly 5, 2022 MN 52 The Man from Atthakanagara Sutta -Bhante Saccananda at Dhamma Sukha Today we had a guest speak Bhante Saccananda who was trained by Bhante Vimalaramsi and is the abbot of the Brahma Vihara Meditation Center in New York (Practices TWIM) https://www.bvmcnewyork.com/ MN 52 explains how you can attain nibbana out of any jhana. https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Day 5 2022 SN 12.2 DO Analysis -July 4th -with Delson Armstrong.
August 23, 2022 23:28 - 1 hour - 65.9 MBJuly 4, 2022 Independence day in the USA - fireworks ! Freedom from Craving! Day 5 SN 12.2 : Delson goes deeply into the links of dependent origination using this Samyutta Nikaya Niddana section sutta. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 5 2022 SN 12.2 DO Analysis -July 4th -with Delson Armstrong
August 23, 2022 23:28 - 1 hour - 71.7 MBJuly 4, 2022 Independence day in the USA - fireworks ! Freedom from Craving! Day 5 SN 12.2 : Delson goes deeply into the links of dependent origination using this Samyutta Nikaya Niddana section sutta. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Day 4 July 3 MN 10 Satipaṭṭhāna Sutta -July Retreat - -with Delson Armstrong.
August 21, 2022 16:26 - 1 hour - 72 MBJuly 3 Day 4 Delson Armstrong Day 4 includes: Delson Armstrong leads a discussion of the Satipaṭṭhāna Sutta and the four foundations of mindfulness. He looks at each of these aggregates and explains them AND the instructions that are here on how to practice correctly with the Tranquilizing step. Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of L...
Day 4 July 3 MN 10 Satipaṭṭhāna Sutta -July Retreat -with Delson Armstrong
August 21, 2022 16:26 - 1 hour - 78.5 MBJuly 3 Day 4 Delson Armstrong Day 4 includes: Delson Armstrong leads a discussion of the Satipaṭṭhāna Sutta and the four foundations of mindfulness. He looks at each of these aggregates and explains them AND the instructions that are here on how to practice correctly with the Tranquilizing step. Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of L...
Day 2 July 1 -How to meditate in daily life and handle distractions - MN 107 - Ven. Mettananda
August 20, 2022 16:23 - 51 minutes - 44.2 MBDay 2 Ven Karuna (Now Mettananda) talks about how to handle distractions using Sutta MN 107 "To Ganaka Moggalana" Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 2 July 1 -How to meditate in daily life and handle distractions - MN 107 - Ven. Mettananda.
August 20, 2022 16:23 - 51 minutes - 39.6 MBDay 2 Ven Karuna (Now Mettananda) talks about how to handle distractions using Sutta MN 107 "To Ganaka Moggalana" Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness
Day 1 June 30 Lovingkindness Instructions and Retreat Orientation
August 19, 2022 16:19 - 20 minutes - 16.7 MBDay 1 includes Instructions for Metta Meditation for the meditators on a retreat from June 30--July 10 2022 Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana. Where: Dhamma Sukha Meditation Center https:/...
Day 1 June 30 Lovingkindness Instructions and Retreat Orientation.
August 19, 2022 16:19 - 20 minutes - 15.1 MBDay 1 includes Instructions for Metta Meditation for the meditators on a retreat from June 30--July 10 2022 Dhammachariya Delson Armstrong leads his 4th retreat of the year at Dhamma Sukha on June 30 to July 10, 2022. 10 Days. The practice is TWIM or Tranquil Wisdom Insight Meditation with the object of Lovingkindness or Metta. Practicing in this way is based on the earliest Buddhist Suttas and leads to the ultimate supra-mundane state Nibbana. Where: Dhamma Sukha Meditation Center https:/...