Guided Lovingkindness TWIM Meditation 30 min (with music)

Retreat Talks at Dhamma Sukha

English - October 24, 2022 17:17 - 31 minutes - 41.9 MB - ★★★★★ - 8 ratings
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Previous Episode: 2022 Day 10 MN 61 The Last Day Talk with Drew Litchy-Last Day

Next Episode: Guided Lovingkindness or MettaTWIM Meditation 30 Min (No Music)

Guided meditation with Lovingkindness or Metta, using the unique system of the 6Rs to eliminate hindrances fast. This is call TWIM or Tranquil Wisdom Insight Meditation.

How to practice is described in the complete meditation guide "The Path to Nibbana" by David Johnson - on Amazon

For more information go to www.dhammasukha.org

More guided meditations and other resources regarding TWIM Tranquil Wisdom Insight Meditation go to https://www.dhammasukha.org/post-retreat-resources