Beyond Well with Sheila Hamilton artwork

Ep. 35/ Ken Cervera, A Brush With Death Informed My Life

Beyond Well with Sheila Hamilton

English - September 09, 2019 12:00 - 23 minutes - 54.3 MB - ★★★★★ - 49 ratings
Mental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Ken Cervera's openness, his honesty and his path to wellness have all been informed by an immensely isolating period in his late twenties when he attempted to end his life. Ken drove his motorcycle through a Los Angeles intersection straight into an oncoming vehicle. Miraculously, both drivers escaped harm.  It is Suicide Prevention Week and we believe suicide attempt survivors can be extremely helpful in understanding the suicide epidemic, the mindset of suicidal ideation, and why relationship-centered and evidence-based treatment is essential to recovery.  Ken Cervera is the host of Own Your Truth Podcast, a personal coach, and the Director of Wellness for Mind Health Institute, Pasadena.