Beyond Well with Sheila Hamilton artwork

Ep. 34/ Edan Armas: The Emotional Survival Kit for College

Beyond Well with Sheila Hamilton

English - September 02, 2019 12:00 - 16 minutes - 38.6 MB - ★★★★★ - 49 ratings
Mental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Edan Armas is an award-winning Spoken Word Artist and Poet and graduate of Stanford University. Armas was the 2019 Baccalaureate student speaker, and an outspoken voice on the topic of student mental Health. Edan’s undergraduate career focused on how emotion manifests in the body, mind and the  collective consciousness.  Edan encourages students to embrace both the tribulations and triumphs of the college experience, noting that the process of adulting is difficult—even painful, and how vulnerability became his superpower.