Ep. 303/ Why CBT Works. Dr. Greg Chasson

Beyond Well with Sheila Hamilton

English - June 24, 2024 12:30 - 26 minutes - 61.7 MB - ★★★★★ - 49 ratings
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Dr. Greg Chasson is an expert in cognitive behavioral therapy. Why has CBT become the gold standard for therapy? How does it work and what can you expect when you try it? Here’s your guide!