Ep. 299/ Dr. Greg Chasson/ The Perfectionist at Work

Beyond Well with Sheila Hamilton

English - May 27, 2024 12:30 - 18 minutes - 41.6 MB - ★★★★★ - 49 ratings
Mental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 298/ Dr. Leslie Dobson/What is Anxiety?

Next Episode: Ep. 300/ Hypnotherapy Sheila Wenger

Dr. Greg Chasson is a renowned psychologist and expert in cognitive-behavioral therapy. In his new book, Flawed: Why Perfectionism Is a Challenge for Management, he dissects perfectionism's double-edged nature and its often detrimental effects on productivity.

As an Associate Professor and Director of Behavioral Interventions at the University of Chicago's Obsessive-Compulsive & Related Disorders Clinic, Dr. Chasson draws on extensive research and practical experience.