Ep. 243/ Sabrina Ullmann Mathews, Aging with Purpose
Beyond Well with Sheila Hamilton
English - May 01, 2023 12:30 - 28 minutes - 65.5 MB - ★★★★★ - 49 ratingsMental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 242/Caring for Aging Parents
Next Episode: Ep. 244/ Revisit with Karen Karbo
Sabrina Ullman Matthews is one of my favorite people; a brilliant therapist, a curious and sharp mind, and such insightful views on ageism and true beauty. We spoke with her about how she lives the back half of her life with optimism and passion.
How do we avoid and ignore the negative stereotypes of aging and live with full authenticity and joy? This is an episode filled with Sabrina's insight and humor.