Beyond Well with Sheila Hamilton artwork

Ep. 214/Karen Karbo, Returning To Our Authentic Selves

Beyond Well with Sheila Hamilton

English - October 10, 2022 12:30 - 25 minutes - 57.6 MB - ★★★★★ - 49 ratings
Mental Health Health & Fitness Medicine ocd anxiety bipolar depression grief loss mentalhealth music suicideprevention writing Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


One of the main components of mental strength is living in congruity with your values and your desires. We are focusing on stories of women who made complex and sometimes controversial decisions in mid-life to turn toward the version of their lives that they'd always imagined for themselves.  Karen Karbo uprooted her life and career as a bestselling author to live in Couillure, France, and make her way through the mountain of paperwork and bureaucracy to become a French citizen. At the same time, Karen's daughter gave birth, complicating the long-distance relationship. With exquisite grace, consideration, and compelling reasoning, Karen talks about why it's essential we navigate our own wishes with as much care as we offer to our loved ones.