Ep. 125/ Beyond Well Podcast Dr Polo

Beyond Well with Sheila Hamilton

English - January 25, 2021 13:00 - 17 minutes - 39.5 MB - ★★★★★ - 49 ratings
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Previous Episode: Ep. 124/ Beyond Well Podcast Margo Fowkes

Next Episode: Ep. 126/Joy Scott, Magenta Nation

What if 2021 is the year you could really make the changes in your life? Dr. Jim Polo talks about the steps that are necessary to make resolutions effective, and whether psychology behind procrastination.