Beyond the Scale Healthy artwork

Perfect isn't possible or needed anyway

Beyond the Scale Healthy

English - November 14, 2022 05:00 - 9 minutes - 13.3 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Ep. 73


Too often we don't start our workouts or try to eat healthy or do anything thats new because we know it won't be perfect on the first try. 


But the truth is it won't ever be perfect and it won't ever need to be


In this episode I show you that you can learn and grow when you take the steps and simply TRY! 


As always I believe in you, YOU GOT THIS!!


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Thanks so much for listening!


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