F*ck Gratitude, Focus on the GOOD
Beyond the Scale Healthy
English - November 06, 2023 04:00 - 14 minutes - 20.5 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Fitness weight loss training nutrition healthy fitness health healthy weight loss mental health mindset beyond Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Episode 122
Focus and shift your mindset in a healthy way (and a way that works for you)
In this episode, as always I focus on the mindset struggles of focusing too much on the negatives
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