34. Comfort Zone, Growth & Anxiety

Beyond the Scale Healthy

English - April 18, 2022 03:00 - 26 minutes - 36.3 MB - ★★★★★ - 1 rating
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Previous Episode: 33. Creating REAL Change in your Life

Next Episode: 35. You Have Time (How To Optimize it)

Living in your comfort zone is all about doing what is safe and easy because you know the outcome.

You can’t be afraid to take risks and do something that scares you, or you will never truly understand who you are and what you are capable of!

You learn more about yourself when you take the road less traveled.

You will see and experience things you may never have if you’d stayed with what was comfortable.

In this solo episode, I discuss how staying in your comfort zone is easier but doesn't allow for any progress or growth in your life. This episode is the reflection you need to assess what is making you feel stuck.

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Beyond the Scale Academy will be available end of the month!! Click HERE for more information!