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To The Pointe Nutrition
Beyond The Pointe
English - October 16, 2019 04:00 - 57 minutes - 45.8 MB - ★★★★★ - 59 ratingsPerforming Arts Arts Education Self-Improvement fitness balletpodcast dancecrosstraining danceeducation dancemom dancepodcast danceteacher movement personaltrainer strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Goal Setting To Succeed
Next Episode: Nail Your Next Dance Photoshoot - Eva Nys
Nutritionist Rachel Fine, joins me today to share a wide variety of knowledge + tips for fueling a dancers body. We're talking about how to fuel for class, ways to change our mental state, Disordered Eating, things to watch out for + more! Rachel works with dancers virtually + in person to create healthy bodies that thrive in the dance studio physically + mentally. Join the party on Instagram @alignfitnessbyallie
Free Resources at Dancenutrition.com
Online program Pointenutrition.com
Instagram @tothepointenutrition