![Beyond The Pointe artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/5b/a6/d5/5ba6d5d0-69e4-1ec1-5711-89f56c72e0a8/mza_4068268559900187957.png/100x100bb.jpg)
Myths of Flexibility
Beyond The Pointe
English - January 29, 2020 05:00 - 29 minutes - 23.7 MB - ★★★★★ - 59 ratingsPerforming Arts Arts Education Self-Improvement fitness balletpodcast dancecrosstraining danceeducation dancemom dancepodcast danceteacher movement personaltrainer strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Auditioning Bloopers
Next Episode: How Far "Yes" Got Me - Maeghan McHale
Tired of stretching without the results you desire? Maybe you just think, there has to be a better/easier way. You're right, there is. I'm sharing with you my audio "9 Myths of Flexibility" here on the podcast because YOU have been asking great questions about how to train your flexibility.
Use this as an eye opener to the practices you are, + are not doing to increase your range of motion.
Find more info at IG @alignfitnessbyallie