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Difference In Approaches
Beyond The Pointe
English - April 22, 2020 04:00 - 30 minutes - 24.3 MB - ★★★★★ - 59 ratingsPerforming Arts Arts Education Self-Improvement fitness balletpodcast dancecrosstraining danceeducation dancemom dancepodcast danceteacher movement personaltrainer strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training Young Athletes - Brenan Ghassemieh
Next Episode: Season 1 Finale
I'm talking about the different approaches I take to strength work + why I choose what methods. What are some of the difference + why would I choose one or the other.
We're continue Strength Month on the podcast! Make sure you listen to the previous 3 episodes for a great spectrum on Strength in dancers.
You can find more info on Instagram @alignfitnessbyallie.com
Info on online courses www.alignfitnessbyallie.com/courses