Beyond the Movement June 11th, 2006 Episode 019

Beyond the Movement: The Pilates Podcast

English - June 12, 2006 00:10 - 27 minutes - 25.2 MB - ★★★ - 12 ratings
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Previous Episode: Beyond the Movement May 28th, 2006 Episode 018

Next Episode: Beyond the Movement June 25th, 2006 Episode 020

Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer.