Beyond the Movement: The Pilates Podcast
42 episodes - English - Latest episode: almost 15 years ago - ★★★ - 12 ratingsThe First Internet Broadcast for the Pilates Method
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Episodes
Beyond the Movement April 5th, 2009 Episode 042
April 05, 2009 21:00 - 35 minutes - 24.3 MBMelissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.
Beyond the Movement February 21st, 2009 Episode 041
February 22, 2009 01:00 - 10 minutes - 7.57 MBHeidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio.
Beyond the Movement March 16th, 2008 Episode 040
March 17, 2008 01:00 - 1 hour - 28.4 MBAmanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy.
Beyond the Movement October 7th, 2007 Episode 039
October 08, 2007 02:00 - 27 minutes - 19 MBScoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us.
Beyond the Movement September 18th, 2007 Episode 038
September 19, 2007 03:00 - 34 minutes - 23.7 MBMountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio.
Beyond the Movement July 8th, 2007 Episode 037
July 08, 2007 17:00 - 36 minutes - 25.2 MBSherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss.
Beyond the Movement June 3rd, 2007 Episode 036
June 03, 2007 17:00 - 25 minutes - 11.6 MBRe-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students.
Beyond the Movement April 22nd, 2007 Episode 035
April 22, 2007 17:00 - 30 minutes - 13.8 MBSpencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY.
Beyond the Movement April 1st, 2007 Episode 034
April 01, 2007 17:00 - 37 minutes - 17.2 MBOnly the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method.
Beyond the Movement March 11th, 2007 Episode 033
March 11, 2007 17:00 - 21 minutes - 20 MBLetting Go. On today's episode, Heidi talks about some new ideas she's been contemplating.
Beyond the Movement February 25th, 2007 Episode 032
February 25, 2007 17:00 - 21 minutes - 20.2 MBCreating Your Space and Making a Vision Come True. This week Heidi talks with studio owner Kathy Anderson.
Beyond the Movement February 4th, 2007 Episode 031
February 05, 2007 02:00 - 21 minutes - 20.1 MBEmbodiment. This week Heidi talks about when a Pilates idea becomes truth in the body.
Beyond the Movement December 31th, 2006 Episode 030
January 01, 2007 02:00 - 9 minutes - 8.37 MBFlow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.
Beyond the Movement December 4th, 2006 Episode 029
December 04, 2006 18:10 - 11 minutes - 10.3 MBOur 1-Year Anniversary! It's hard to believe that an entire year has passed! Thanks to everyone for supporting this new Pilates community.
Beyond the Movement November 13th, 2006 Episode 028
November 12, 2006 18:10 - 39 minutes - 36.1 MBNicola Conraths-Lange. This week Heidi interviews Nicola Conraths-Lange, author of Survival Skills for Pilates Teachers and Pilates Space.
Beyond the Movement October 29th, 2006 Episode 027
October 29, 2006 18:10 - 14 minutes - 13.5 MBUncork Your Potential. Heidi's back and in this week's episode explains how her recent experience with Pilates Elder Mary Bowen taught her to release the mind and find the spine.
Beyond the Movement October 1st, 2006 Episode 026
October 01, 2006 18:10 - 13 minutes - 12.8 MBPilates and Spirituality. On this week's episode Heidi considers the spiritual side of the Pilates Method.
Beyond the Movement September 10th, 2006 Episode 025
September 10, 2006 18:10 - 15 minutes - 14 MBLee Cooper. On this week's episode Heidi interviews ballet and modern dance instructor Lee Cooper.
Beyond the Movement August 27th, 2006 Episode 024
August 27, 2006 18:10 - 7 minutes - 7.08 MBIt's All About Balance. On this week's episode Heidi shares some exciting news, and how it's throwing everything a little bit off kilter. We wouldn't have it any other way.
Beyond the Movement August 13th, 2006 Episode 023
August 13, 2006 22:10 - 12 minutes - 11.6 MBEme Cole. On this week's episode Heidi interviews Pilates instructor and author Eme Cole.
Beyond the Movement August 6th, 2006 Episode 022
August 06, 2006 22:10 - 1 minute - 1.16 MBJust a Teaser. This week's episode really isn't an episode. Just wanted everyone to know that we're still here. It's been a wonderful summer--busy as can be--and Heidi had to take a few weeks off to take care of business.
Beyond the Movement July 9th, 2006 Episode 021
July 09, 2006 22:10 - 24 minutes - 22.2 MBRegina May De Los Reyes. This week Heidi conducts her first international interview with Filipino Pilates instructor Regina May De Los Reyes.
Beyond the Movement June 25th, 2006 Episode 020
June 25, 2006 22:10 - 9 minutes - 8.73 MB"A Butterfly of a Different Color". This week Heidi speaks from her heart about body image and how Pilates is helping to heal some old wounds.
Beyond the Movement June 11th, 2006 Episode 019
June 12, 2006 00:10 - 27 minutes - 25.2 MBMaila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer.
Beyond the Movement May 28th, 2006 Episode 018
May 29, 2006 00:10 - 9 minutes - 9.05 MBThe Whole is Greater Than the Sum of It's Parts. This week Heidi shares some of the thoughts that have occured to her during her recent visits to other Pilates Studios.
Beyond the Movement May 14th, 2006 Episode 017
May 15, 2006 03:10 - 22 minutes - 20.8 MBRachel Taylor Segel. In this episode Heidi concludes the series on classical vs. contemporary teachings of the Pilates Method. She speaks with Rachel Taylor Segal, the co-founder of The Pilates Center in Boulder, Colorado.
Beyond the Movement April 30th, 2006 Episode 016
May 01, 2006 00:22 - 23 minutes - 21.9 MBLiz Ikard-Magalong. In this episode Heidi continues the conversation on classical vs. contemporary teachings of the Pilates Method.
Beyond the Movement April 16th, 2006 Episode 015
April 16, 2006 22:42 - 36 minutes - 362 MBElder Mary Bowen. In this episode Heidi speaks with teacher Mary Bowen, a Jungian Psychoanalyst and one of the 5 remaining Pilates teachers who studied with Joe and Clara Pilates.
Beyond the Movement April 2nd, 2006 Episode 014
April 03, 2006 02:42 - 32 minutes - 305 MBMichael Arbuckle. In this episode Heidi speaks with influential equipment designer and Peak Pilates co-founder Michael Arbuckle.
Beyond the Movement March 26th, 2006 Episode 013
March 27, 2006 02:21 - 12 minutes - 114 MBJoe. The man behind the Method. In this episode Heidi gives a little history of Joseph H. Pilates and the beginnings of Contrology. Also, Heidi answers some listener emails.
Beyond the Movement March 12th, 2006 Episode 012
March 12, 2006 19:57 - 24 minutes - 219 MBBodywork and Pilates. In this episode, Heidi is joined by massage therapist Van Wetzig.
Beyond the Movement February 26th, 2006 Episode 011
February 27, 2006 01:53 - 31 minutes - 286 MBWendy LeBlanc-Arbuckle. We continue our exploration into the depth of the mind/body connection of the Pilates Method.
Beyond the Movement February 19th, 2006 Episode 010
February 20, 2006 02:16 - 8 minutes - 7.55 MBThe Healing Power of Movement. We continue our exploration into the depth of the mind/body connection. Heidi discusses the Pilates equipment as a way to release tension and emotional guarding in the body.
Beyond the Movement February 11th, 2006 Episode 009
February 12, 2006 23:16 - 9 minutes - 8.03 MBAhhh...Breath. How can our breath show us more of the connection to ourselves and our emotions?
Beyond the Movement January 29th, 2006 Episode 008
January 29, 2006 23:00 - 6 minutes - 5.84 MBIn this episode, Heidi shares another listenter's success story, explains how as a student you can stay connected to yourself in a class setting, even if your instructor is distracted.
Beyond the Movement January 22nd, 2006 Episode 007
January 23, 2006 01:40 - 8 minutes - 7.44 MBMind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind."
Beyond the Movement January 15th, 2006 Episode 006
January 16, 2006 01:12 - 18 minutes - 16.1 MBAnother perspective. In this episode, Heidi interviews Pilates teacher, lecturer and author Gary Calderone.
Beyond the Movement January 8th, 2006 Episode 005
January 08, 2006 22:40 - 10 minutes - 8.96 MBBackpain. So many of us have it and your host is no exception. In this episode, Heidi talks about her back injury and how that led her to her journey with Pilates. Rich with emotion and truth, this is an episode you will not want to miss if you're afflicted with a chronic injury.
Beyond the Movement January 1st, 2006 Episode 004
January 02, 2006 02:27 - 3 minutes - 3.43 MBHappy New Year! It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is only one of the benefits Pilates can give you.
Beyond the Movement December 25th, 2005 Episode 003
December 26, 2005 04:23 - 9 minutes - 8.87 MBTake some time and clear your mind. This episode is about creating a greater awareness of self. For many of us, it's not the easiest thing to make time for, but it's one of the underlying concepts of the Pilates Method. Heidi gives listeners a short excercise to try and explains the importance of imagery. These are powerful teaching tools that can accelerate your ability to move through your body...and increase your awareness of self!
Beyond the Movement December 11th, 2005 Episode 002
December 12, 2005 05:23 - 11 minutes - 9.99 MBThis episode is about students and teachers, and how they can each benefit from the Pilates discussion. Listener success stories. Using Pilates to free yourself from pain. The Six Guiding Principles. Pilates imagery.
Beyond the Movement: The Pilates Podcast
December 05, 2005 08:13 - 6 minutes - 5.63 MBThe first Internet Broadcast for the Pilates Method