Beyond the Movement January 22nd, 2006 Episode 007
Beyond the Movement: The Pilates Podcast
English - January 23, 2006 01:40 - 8 minutes - 7.44 MB - ★★★ - 12 ratingsHealth & Fitness pilates yoga fitness exercise movement teaching teachers student students lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Beyond the Movement January 15th, 2006 Episode 006
Next Episode: Beyond the Movement January 29th, 2006 Episode 008
Mind Level vs. Body Level. In this episode, Heidi talks about how to keep students inspired, and the differences between having an advanced "body" and an advanced "mind."