Beyond the Movement April 5th, 2009 Episode 042
Beyond the Movement: The Pilates Podcast
English - April 05, 2009 21:00 - 35 minutes - 24.3 MB - ★★★ - 12 ratingsHealth & Fitness pilates yoga fitness exercise movement teaching teachers student students lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Beyond the Movement February 21st, 2009 Episode 041
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates.