Episode 35 | Supporting Mental Health Through Peer Support | ft. Stephane Grenier

Beyond the Checkbox

English - December 02, 2021 02:00 - 26 minutes - 18.3 MB
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Previous Episode: Episode 34 | What's Behind an Athlete's Mental Preparation? | ft. Andre De Grasse

Next Episode: Episode 36 | Piecing Together the Mental Health Impact of COVID-19 | ft. Dr. Scott B. Patten

Stephane Grenier is a Canadian veteran, Mental Health Innovator, and author of "After the War: Surviving PTSD and Changing Mental Health Culture". Stephane is known for his efforts to rehumanize workplaces through peer support, as well as for coining the term Operational Stress Injury to describe psychological injuries caused by military service. In this episode, Stephane discusses his transition out of the military, social support and its impact on mental health, how to develop a support network within your organization, and shares more details about his experiences.