Beyond Medicine
73 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 108 ratingsBeyond Medicine is a healthcare community podcast focused on exploring the cutting edge of science & medicine, & learning from todays leaders. Our host, Dr. Rami Wehbi is a Physician interested in innovation, science and solving the most pressing issues in healthcare.
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Episodes
022 - Heal Your Back Pain with Neurosurgeon Dr. Erich Anderer
December 05, 2018 21:14 - 49 minutes - 68.4 MBKey Takeaways From This Episode: Understand the root cause of your pain. Learn ways to help with your pain by some great practices identified by Dr. Erich. What are the proper steps to take to deal with your pain? When is it actually necessary to consider surgery? — Medelita's performance fabric is the best in the industry. Many scrub companies don't like to advertise this, but their scrubs require washing in cold water and low tumble dry or else they start to lose their perfo...
021- #MEDsession with Jose Redondo, DO
November 19, 2018 11:48 - 52 minutes - 72.6 MBThis episode is with one of my best friends and medical school roommate, Jose Redondo. We talk about life as students and the struggles that medical students face. We talk about some things we personally went through including board exams, panic attacks and how we coped with stress. Our favorite SPONSORS. Before ever buying scrubs or medical apparel, please be aware of this. Many scrub companies don't like to advertise this, but their scrubs require washing in cold water and low ...
020-Oral Hygiene, Whiter Teeth and Smile Makeover’s with Dr. Desiree Yazdan, DDS
November 13, 2018 12:34 - 41 minutes - 57.6 MBMedelita's performance fabric is the best in the industry. Many scrub companies don't like to advertise this, but their scrubs require washing in cold water and low tumble dry or else they start to lose their performance features and sag/lose shape. Washing in cold water is really not great if you're working with patients and bodily fluids all day since hot water is a lot more sanitary and effective at killing those germs. Medelita scrubs can be washed at any temperature - Many peo...
019 -Spice Up Your Food and Make Weight Loss Effortless
October 30, 2018 10:11 - 56 minutes - 77.9 MBKey Facts -How adding spices to your foods and incorporating anti-inflammatory foods can transform your body. -The benefits of Nagina’s top 3 Spices and their individual benefits. -How to recognize if your body is inflamed and what you can do about it. -Simple and easy to make pumpkin spice recipe. -Nagina was kind enough to put together a free gift for our listeners to take advantage of at masalabody.com/BeyondMedicine -"Sweet Spice Cheat Sheet" with the spice that is is in ...
018-Building a Brand and Community with Medelita Founder Lara Francisco
October 23, 2018 16:26 - 38 minutes - 52.4 MBLara took the time to talk with us in this episode about her backstory and how she took a vision to revolutionize the white coat for women into a company well known for its reputation of high quality medical apparel. Interested to know what makes Medelita the leader in the industry? Check out their web site below. You can also get 20% OFF with discount code beyondmedicine20. https://www.medelita.com/
017 - #PodSession with General/Trauma Surgeon Dr. Buck Parker
October 15, 2018 10:54 - 1 hour - 85.9 MBToday’s episode is a new edition to our #PodSession series where we chat with our favorite guests. Dr. Buck Parker, MD is a General and Trauma Surgeon as well as a frequent cast member on celebrity reality TV Shows. We talk a little bit about his most recent experience on the television show The Proposal, and how he got involved in reality television. We also dive into his experience starting out as a young doctor, going into private practice, and we include some learning on Gallbla...
016 - How to Change Your Microbiome, Intermittent Fasting & More.
October 08, 2018 10:02 - 44 minutes - 61.5 MBKEY FACTS The benefits of grounding and microbiome seeding. Can grounding help with heart rhythm regulation? What does the research say? How grounding can lead to helping your microbiome flourish what is the mechanism that this happens through. How to test your microbiome and what methods you should use. Dr. Shah’s recommendation @ https://www.viome.com/ga2?gclid=Cj0KCQjw3ebdBRC1ARIsAD8U0V7jGeDq9jaPvkgTB1XANeYxTXREe9ZuWTQM0NBFxTptQ_kSi4n5usgaAqcaEALw_wcB How microbiome testing ...
015 - Lifestyle Medicine, Gut Health and Microbiome
October 02, 2018 20:04 - 1 hour - 91.4 MBKEY FACTS The connection between mind and gut health. The microbiome and link to brain health. The effect of stress on your gut health. Obesity and the proper steps to take to fight back. What are the best choices to make to improve your gut health? Make the right lifestyle changes for you. Blue Zones https://www.amazon.com/Blue-Zones-Happiness-Lessons-Happiest/dp/1426218486/ref=sr_1_1?ie=UTF8&qid=1538510547&sr=8-1&keywords=blue+zones
014 - WTF Is “Healthy”?
September 11, 2018 21:10 - 47 minutes - 64.8 MBKEY FACTS What does “Healthy” mean? How do we know or trust if something that claims to be “healthy” is actually “healthy? Modern day marketing and use of the word “Healthy” Intermittent Fasting and some of the research behind it. Type 2 Diabetes and a different paradigm of thinking about diabetes. The dangers of supplements and nutritional stores and companies. * My personal experience working at a nutrition center.* The fraud behind your local supplement stores. What you c...
013-Food Lifestyle, Listening To Your Body & Food Mindfulness.
September 04, 2018 13:52 - 49 minutes - 68.6 MBKEY FACTS Background of Healthy Happy Us. How to make the right food and lifestyle choices. Is Red Meat okay in moderation? How to come up with the right food lifestyle for you? Making good decisions easier at food outings and get togethers. Overcoming guilt associated with food. Getting creative with your food to enjoy and and also live healthier. Food mindfulness. Connect with Baraa and check out the recipe book at instagram.com/baraaelsabbagh Connect with Baraa and Hea...
013-Food Lifestyle, Listening To Your Body & Food Mindfulness.
September 04, 2018 13:52KEY FACTS Background of Healthy Happy Us. How to make the right food and lifestyle choices. Is Red Meat okay in moderation? How to come up with the right food lifestyle for you? Making good decisions easier at food outings and get togethers. Overcoming guilt associated with food. Getting creative with your food to enjoy and and also live healthier. Food mindfulness. Connect with Baraa and check out the recipe book at instagram.com/baraaelsabbagh Connect with Baraa and Healthy Happ...
012-How To Start A Non-Profit Organization and Help Communities - With MEDspiration
August 27, 2018 10:07 - 52 minutes - 96.8 MBKEY FACTS Background of Dr. Nav and MEDspiration. Where the inspiration for starting MEDspiration come from and why Dr. Nav decided to start a Non-Profit. What MEDspiration was able to do in South Africa. What are the benefits of starting a Non-Profit Organization? Who is suited to start a Non-Profit Organization and what does it take to lead a organization? How to become a 501c3 Non-Profit and what the benefits are to having a 501c3. Having Intentions and how that can help w...
011-A Direct Relationship With Your Doctor - Direct Primary Care with Dr. Paul Thomas
August 20, 2018 12:47 - 43 minutes - 59.8 MBKey Facts Background of Dr. Paul and why he decided to start a DIrect Primary Care practice. Why Insurance is a failing system in the medical world. How Insurance is inflating the cost of medicine. Why doctors have been unable to maintain a healthy doctor patient relationship. The difference between Direct Primary Care and Concierge Medicine. What is included in a Direct Primary Care practice. How does Direct Primary Care work and how does it benefit patients. How to find a ...
010-Restoring your Body's Mobility and Becoming Pain Free with Dr. Jen
August 13, 2018 11:23 - 39 minutes - 54.3 MBKey Facts How Dr. Jen became interested in PT and why she chose to become a DPT. How she is helping her patients in the non-traditional way. The most common complaints she hears from patients and how she is able to help them. Looking at the body as a whole and understanding the body. Becoming aware of what is happening in your body. Examples of patients she has seen and how she was able to help them with chronic pain. A patients profound experience and the power of touch. W...
009-Recognizing and Dealing with Burnout with Dr. Vania Manipod
August 06, 2018 11:58 - 47 minutes - 88.3 MBKEY FACTS Childhood trauma. Suicide and impulsiveness. Dealing with suicidal thoughts. The common misconceptions surrounding suicide. Why do people try to kill themselves? What is therapy and how does it make you feel better? Who should go to therapy? Burnout. How to recognize burnout My personal experience with burnout. How to deal with burnout and how to prevent it. What I do to prevent burnout. Reaching out for help and what you need to know if you are struggling. Co...
008-Career and Life Balance for Women - Dr. Pamela Mehta
July 30, 2018 09:42 - 32 minutes - 59.4 MBKey Facts What it is like being a women in a male dominated field and how she has navigated her way through it. Advice for women who want to have a family and also want to pursue a career that may be demanding. Work-Life Balance. Taking back your freedom and becoming a Entrepreneur. Taking the risk. Advice to women who want to start a family. Starting your own practice and what it is like starting out. Regenerative Medicine and how she is helping her patients.
007-CrossFit Health with Dr. Matt Cowling.
July 23, 2018 11:57 - 31 minutes - 42.9 MBKey Facts What is CrossFit? How Dr. Cowling got started with CrossFit. The power of community in achieving your goals. How CrossFIt can help improve your health parameters. High Intensity Interval Training and the research. How HIIT can help with health parameters and depression. Keeping your ego in check, doing the right movements, staying healthy. Scaling - breaking down complicated movements. Dispelling some of the health risks of CrossFit. Building your support system....
006-Your Neighborhood Allergist- Allergies, Food Sensitivities, Gluten, Dairy and More!
July 16, 2018 10:50 - 41 minutes - 56.9 MBDr. Payel Gupta, MD. Board Certified in Allergies and Immunology talks to us about the most commonly asked questions regarding allergies, food sensitivities and much more. As a doctor who suffers from allergies herself, Dr. Gupta has a unique compassion for her patients as well as a holistic point of view. Key Facts What are allergies. Why are allergies on the rise? Ways to improve allergies. Figuring out what you are allergic to. Nasal Saline Wash. Bee Pollen - The hype and ...
005-Saving America From Opioids
June 20, 2018 15:14 - 33 minutes - 45.9 MBSaving America From Opioids Dr. Scott Sigman, MD - A Fellowship trained Opioid Sparing Sports Orthopedic Surgeon and global proponent for the minimization of opioids in post-operative pain, talks with us on America's struggles with opioids and how we got to this point. Key Points History of the Opioid Epidemic. The addictiveness of Opioids. Who is at the most risk to get addicted to Opioids? Athletes and their risk of Opioid addiction. How did the Opioid Epidemic start? America's u...
004 -Career Wellness, Entrepreneurship and Social Influence. - Dr. Aaliya Yaqub
May 31, 2018 15:56 - 43 minutes - 60.1 MBCareer Wellness, Entrepreneurship and Social Influence. In this episode Dr. Aaliya Yaqub, MD talks to us about being a Entrepreneur in the Health/Tech industry, how she finds balance as a Physician, Entrepreneur and mother. Dr. Aaliya offers great advice on finding your passions and ultimatly living the life you want to live.
003 -A Neurosurgeons Journey Through the Afterlife. - Dr. Eben Alexander
May 31, 2018 15:50 - 1 hour - 87.5 MBProof of Heaven: A Neurosurgeons Journey Through the Afterlife In this episode Dr. Eben Alexander walks us through his Near Death Experience and how he was forced to question everything he ever knew about the brain and consciousness. One of our most thought provoking episode's guaranteed to leave you questioning everything you thought you knew about conciousness.
002-How's Your Sleep? - Dr. Raj Dasgupta
May 31, 2018 15:46 - 47 minutes - 65.4 MBHow's Your Sleep? In this episode Dr. Raj Dasgupta- expert in sleep medicine and frequent host on the TV show "The Doctors" takes us through the fundamentals of sleep, the reasons for poor sleep, how to sleep better so you wake up feeling more refreshed and more.
001-Direct Primary Care. - Dr. Jeff Toll, MD
May 31, 2018 15:42 - 50 minutes - 69.5 MBDirect Primary Care In this episode Dr. Jeff Toll, MD talks to us about what Direct Primary Care is and why it is such a fantastic model for practicing medicine. We talk about what it takes to start a practice like this, how it benefits patients, cost effectiveness, quality of care, and the struggles and hurdles of building this type of practice. You can connect with Dr. Jeff Toll on his website at www.jefftollmd.com or on instagram @JeffTollMD .