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Why I'm Not a Fan Of ANY Fad Diets, Keto, TM3 & More
Beyond Her Body
English - December 14, 2023 11:00 - 13 minutes - 9.35 MB - ★★★★★ - 13 ratingsHealth & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What It Means When You Aren't Ready For A Fat Loss Phase
Next Episode: My Biggest Wish For Females in 2024
Inside this episode I talk through WHY i'm not a fan of these crazy fad diets. EXPLAINING how they work & what they do to your body!