Q&A With Coach Sophie

Beyond Her Body

English - May 04, 2022 11:00 - 29 minutes - 20.2 MB - ★★★★★ - 13 ratings
Health & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Sophie-Assistant Coach Interview

Next Episode: Protein Shakes- Pros/Cons

This week we asked our followers on instagram what questions they had for us. Nothing off limits!

In this episode we cover:

-Gym Fits
-SkinCare Routines
-Pre/Post Partum
-Snacks for Picky Eaters
-On The Go Snacks/Meals

We plan to do these every week, so head over to Instagram and give us a follow so you can drop your questions in our chat!

We are so glad you are here!