All Things PCOS with Coach Alyssa Wunderlich
Beyond Her Body
English - February 27, 2024 23:00 - 39 minutes - 27.3 MB - ★★★★★ - 13 ratingsHealth & Fitness Education Self-Improvement fitness athlete self development health fitness coach body image mindset personal growth fitness journey elevate Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Keep Your Health/Movement a Priority during the Crazy, Wedding Planning & More with Assistant Coach Sophie
What an incredible Episode with Coach Alyssa. She talks about her journey with being diagnosed with PCOS, the basics to navigating symptoms and ways she was able to lose weight EVEN after being diagnosed. If you are a female that is struggling with any of these symptoms I hope this episode helps you navigate them and let you know, you are not going crazy- your body is just trying to tell you something. Enjoy!
Alyssa's Socials: CLICK HERE
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