Overcome the fear of Presenting and Speaking with Nic Aguirre

Would you like to overcome presentation fear?

Nic Aguirre is a mental performance coach helping people like you manage your stress and reclaim your mental-emotional bandwidth so you can perform like a machine, shatter your limitations, and feel great while you do it!

Nic shares in this episode how to overcome presentation fear providing great insights into how the subconscious and conscious mind performs so that as Nik suggests you are both the actor and the director.

We had a great conversation and Nic shares some really good tips and advice whether you are trying to overcome the fear of doing a presentation, maybe for the first time, through to those of you who are at the other end of the scale where you present often but maybe now is the time to reflect on how you present to ensure you are continually aiming to get better.

Nic’s top tips for helping you overcome the fear of presenting are:

Firstly take five minutes a day to visualise success and keep repeating those five minutes, particularly during the countdown towards the day of your presentation

Secondly use audio as a tool for passive repetition – so simply record onto your phone or whatever some statements that you want yourself to believe in around your own performance and then keep playing them back to yourself – but when you do the recording do it with conviction

You can find out more about Nic at Apex Mind Coaching 

And here on Linked In 

This is episode 206 of the Better Presentations More Sales podcast -  the previous 205 episodes are available on your usual podcast app or you can listen and download them via this link.  

To find out how more about how I can help you deliver confident, impactful, memorable and action inducing presentations in 2022 please follow this link

Before you book any training or coaching with me it is important for you to be sure that I’m the right person for you or your team so let's have a 15-20 minute informal no obligation no charge chat on Zoom. Simply click on this link to make that happen.

To find out more and potentially purchase my book please click here: 12 Business Lessons from Running and UltraMarathon. 

Thanks for listening. If you like the show please do leave a review via your podcast app. or comment in Linked in or share with others. Any / all of those actions would be much appreciated

Listen on: Apple Podcasts   Spotify

Here's how you can connect with me, Trevor Lee, and find out more about how I can help you deliver confident and successful presentations and sales pitches.

15 Minute Free 'How can I help you' Zoom call: https://calendly.com/trevor-lee/15min

Website: https://www.trevorleemedia.co.uk

Linked In: https://www.linkedin.com/in/trevor-lee-media/

You Tube: https://www.youtube.com/channel/UC5ERbD24cxec0eJlttHjBLg

Book: https://amzn.to/3PIjoPD