This week, Bree's mom, Andrea Carver, is back! Bree and Andrea are talking about judgement and empathy and how you can change the way you see yourself and the world around you.

Andrea Carver is a massage and cranialsacral therapist, as well as a meditation practitioner. She has helped thousands to heal their body, mind, and spirit through increased understanding and a willingness to let go of limiting beliefs.

To find out more about Andrea visit her website, www.andreawellness.com

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

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