Healing Your Pelvic Floor
Better Me with BodyByBree
English - November 30, 2022 17:00 - 33 minutes - 22.9 MBMental Health Health & Fitness Sexuality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 4 Steps to Avoid Victim Mentality
Next Episode: Your Results are Determined by Who You Believe You Are
It's not normal to pee your pants! This week, Bree is talking with Pauline Hannan, a pelvic floor expert, all about strengthening, healing, and protecting your pelvic floor.
You can find her at www.beyondthevwomenshealth.com and on Instagram @byondthev.bypauli
Get 50% off your first month's membership to No Kegels University with code: BODYBYBREE
Get 1 Week of No Kegels University FREE at https://beyondthevwomenshealth.aweb.page/freeweek
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