Ditching Extremes

Better Me with BodyByBree

English - December 14, 2022 19:00 - 16 minutes - 11.2 MB
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Previous Episode: Your Results are Determined by Who You Believe You Are

Next Episode: Abundance Meditation 2

This week Bree is talking about ditching extremes. Extreme habits, extreme diets, and the all-or-nothing mentality. Find balance in your fitness journey and how to create an environment that you actually enjoy so you can stay consistent and see results.

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