Children's Meditation for Being Afraid of the Dark

Better Me with BodyByBree

English - June 19, 2024 08:00 - 12 minutes - 8.92 MB
Mental Health Health & Fitness Sexuality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Building Resilience for You and Your Kids

Next Episode: 5 Tips for Raising a Confident Child

Navigating the twilight fears that often visit our little ones, I've crafted a bedtime meditation. You'll be introduced to a visualization that paints the room with safety and calm, both with the lights on and off, using the power of imagination to take us to a sun-kissed sanctuary of peace.

Want more? Find and follow Bree on
www.bodybybree.com
Instagram
Pinterest
YouTube
Blog