Avoiding the "Skinny Fat" Trap

Better Me with BodyByBree

English - December 15, 2021 23:00 - 14 minutes - 10.2 MB
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Previous Episode: Nice Girls

Next Episode: Six Principles of an Elite Mindset with Justin Su'a

This week Bree is talking all about the difference between building muscle and toning, why you shouldn't be scared to build muscle.

Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/

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