![Better in Bed | A Sex & Sexuality Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/b2/ab/0e/b2ab0ee8-7878-b67a-d075-a3d04b38472b/mza_5382175166377409856.jpg/100x100bb.jpg)
11 Sexercise: Getting fit for the bedroom
Better in Bed | A Sex & Sexuality Podcast
English - January 29, 2018 14:08 - 59 minutes - 108 MB - ★★★★★ - 20 ratingsSexuality Health & Fitness Education intimacy healthyrelationship makelove relationshipadvice relationshiptips sexadvice sexcoach sexed sexeducation sexologist Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 10 Female ejaculation: Turning on the waterworks
Next Episode: 12 Building your sex toy chest
Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat!
On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more.
Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.
---
Want to get even Better in Bed? Download the audio guide.
Follow us on Instagram
Show notes for this episode here
Produced by Jye Smith (@doublestarco, doublestar.co)