Better Days artwork

A Conversation on Guilt with Casey Shortt

Better Days

English - August 03, 2021 14:00 - 29 minutes - 20.6 MB - ★★★★★ - 121 ratings
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Guilt is an emotion that all humans feel. We are imperfect and experience the internal sense of wrongdoing. How do we process our guilt in a healthy manner? In this weeks episode, I have a conversation with Casey Shortt, a clinical psychologist, about the anatomy of guilt and how to process through guilt in a healthy manner.