🌸 SUMMER EXTRA: Fall Asleep Meditation
Best of Bettina
English - July 30, 2020 05:00 - 3 minutes - 6.69 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SUMMER EXTRA: Wake Up Meditation
Next Episode: The Best of Bettina Podcast is BACK!
Today’s meditation is designed to help you drift off to sleep. Do it in bed, when you want to nap, or while you're on holiday at the beach. Enjoy 🌙Â
Follow @bestofbettina on Instagram for more & happy meditating 💗
Music: Acoustic Meditation by Jason Shaw (CC BY 3.0 US)