EMOTIONAL REACTIVITY IN YOUR HEALING JOURNEY | BEING WHOLE PODCAST
Being Whole with Dr. Cassandra LeClair
English - April 26, 2022 16:24 - 17 minutes - 33.2 MB - ★★★★★ - 8 ratingsRelationships Society & Culture Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FACING MY FEAR TO HAVE THE LIFE I WANT | BEING WHOLE PODCAST
Today, Cassandra discusses the mind/body connection in her healing journey after childhood sexual assault and abuse and touches on how her lupus journey has been intertwined. It can be overwhelming when you find yourself in a moment of panic from trauma memories being triggered. Cassandra shares how she self regulates and honors her body in …
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