Just One Thing: Live With Intention

On this short episode, Lori Gottlieb shares the most important thing she does, each day, for her own well being. 
Lori Gottlieb is a New York Times bestselling author, nationally recognized journalist, and weekly “Dear Therapist” columnist for The Atlantic. Her new book Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed has rapidly become one of my favorites.
Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.
If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.
Connect with the show:

Visit us on the web

Follow us on Instagram

Follow Rick on Facebook

Follow Forrest on Facebook

Subscribe on iTunes

On this short episode, Lori Gottlieb shares the most important thing she does, each day, for her own well being. 

Lori Gottlieb is a New York Times bestselling author, nationally recognized journalist, and weekly “Dear Therapist” columnist for The Atlantic. Her new book Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed has rapidly become one of my favorites.

Sign-up for Just One Thing from Dr. Rick Hanson here, and receive more simple practices for greater well-being.

If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.

Connect with the show: