Just One Thing: Christine Carter
Being Well with Forrest Hanson and Dr. Rick Hanson
English - April 03, 2019 13:00 - 4 minutes - ★★★★★ - 1.2K ratingsMental Health Health & Fitness Education Self-Improvement mindfulness meditation self-help self improvement well being brain mind heart psychology practical psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Christine Carter shares the most important thing she does each day for her own well-being: finding the time to meditate and accept herself as she is.
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Christine Carter shares the most important thing she does each day for her own well-being: finding the time to meditate and accept herself as she is.
Sign up for Dr. Rick Hanson's free Just One Thing Newsletter here.