How to Stay Fit During the Holiday Szn
Behind the Vision Podcast
English - November 25, 2019 12:30 - 23 minutes - 15.9 MB - ★★★★★ - 64 ratingsHealth & Fitness Education bodybuilding calories dieting entrepreneurship fatloss fitness health inspiration macros nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Do I Stay Motivated?
With the holidays around the corner (my favorite time of the year!), there also comes the anxiety and concern that many of us have with all the family party eating and food that will make us fat.
I decided to dedicate an entire episode to give you my strategies and mentality to ride through this period of time while still working towards your fitness goals!
Spread some good vibes and help your boy out...
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