Episode 002

In the second episode of Behind the Vibe, Matt Bahnick and Anthony Ranaudo follow up with a passionate episode on some real-life situations and each other's personal passion behind ending the stigma.

The episode opens recognizing the pandemic currently affecting the world and the mental health issues that could be worsened during this time, followed with some breathing techniques and exercises Anthony picked up during his time studying under breathing expert coach and clinical psychologist, Dr. Belisa Vranich.

The guys take two brief questions that yield some honest answers surrounding each other's passions around mental health and sleep hacks to help get better sleep during high-stress times.

As always, use code BTV at check out for 15% off at thepositivevibemovement.com

Check it out.