Episode 5 with Amy Guerrero

Behind the Mind

English - July 11, 2019 04:00 - 53 minutes - 18.6 MB - ★★★★★ - 47 ratings
Health & Fitness mental health mental health awareness stigma brain mental illness mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 4 with Author and Professional Mental Health Speaker Mike Veny

Next Episode: Episode 6 with Hannah Bott

For episode 5 of Behind the Mind, Amy Guerrero joins the show for both an insightful and inspirational interview. Amy shares her personal life story with various mental illnesses, childhood trauma, addiction, and her path to a meaningful life and profession. We both share our experiences with childhood mental illness, discuss the impact of nutrition, exercise and other lifestyle habits on our mental health, and the issues with how most people treat addiction.

If you or someone you know has experienced mental illness and/or addiction, or are just interested in an extremely important topic, this is a MUST LISTEN for you. Also, make sure to check out Amy’s website (AmyGuerrero.com) to see the amazing work that she does!

This episode is longer than usual, but that’s because there is so much packed into it! As always, send me your feedback and feel free to rate, review and subscribe to Behind the Mind on Apple Podcasts and follow @BTM_Pod on Instagram and on Twitter!