S1 E4 Celebrate Your Successes

Beginner Diet and Fitness Show

English - June 13, 2015 00:17 - ★★★★★ - 22 ratings
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Previous Episode: S1 E3 EXCUSES !

Next Episode: S1 E5 It's NOT a 'Cheat Meal' !

Positive Evaluations and Attitudes.

Today we take
the opposite look from last week's Podcast. Today is about CELEBRATION !
We celebrate your successes and work on a true evaluation technique.
You are perfect as you are, and sometimes it is so very important that
you can feel that.