Ashley Efrece: 3x suicide survivor, postpartum and how poetry heals.
Before You Kill Yourself: a suicide prevention podcast.
English - May 07, 2021 14:09 - 41 minutes - 37.6 MB - ★★★★★ - 119 ratingsHealth & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ashley Efrece, host of Make The Space With Ashley podcast, joins me to discuss: how the poetry, talk therapy and prescription meds have helped her cope with depression and anxiety.
If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html