Robb Kelly PhD: How to overcome alcohol addiction, manage traumas and prevent relapses.

Before You Kill Yourself: a suicide prevention podcast.

English - May 07, 2021 12:23 - 48 minutes - 44.4 MB - ★★★★★ - 119 ratings
Health & Fitness Science Social Sciences emotions emotional parenting suicide survivors suicide attempt teenage suicide kill myself triggers crisis covid-19 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: John Trautman: How to build emotional, mental and financial real estate

Next Episode: Ashley Effrece: 3x suicide survivor, postpartum and how poetry heals.

Robb Kelly, PhD is a alcohol recovery expert who lost his family and home to alcohol and is now here to share with you how he recovered and is helping others do the same with Robb Kelly Recovery Group.

Website: https://robbkelly.com/dr-robb-kelly-phd

Personal Phone: 1-214-600-0212

We discuss:

- what causes relapses

-how to reframe self dialogue

- finding an ambition for life

-how to not take things personally

-allergies to alcohol

-how redefine our traumas

-why there's always pain before the birth

-why we return to the scene of the crime

-what to do if you wake up between 1-3am

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]

Teen Line (Los Angeles)

800-852-8336

The Trevor Project (LGBTQ Youth Hotline)

866-488-7386

National Domestic Violence Hotline

800-799-SAFE [800-799-7233]

Crisis Text Line

Text "Connect" to 741741 in the USA

Lifeline Chat

https://suicidepreventionlifeline.org/chat/

International Suicide Hotlines:

http://www.suicide.org/international-suicide-hotlines.html

https://www.nowmattersnow.org/skills