Have you heard of Intermittent Fasting? There are a lot of claims about it, but we’ve got the science of it. Lindsay from Nutrition for the Rest of Us breaks it down for us to explain what it is, the different methods and if it works.


The post S2E13 – Intermittent Fasting – Nutrition for the Rest of Us appeared first on Beer Fit Club.

Have you heard of Intermittent Fasting? There are a lot of claims about it, but we’ve got the science of it. Lindsay from Nutrition for the Rest of Us breaks it down for us to explain what it is, the different methods and if it works.


The post S2E13 – Intermittent Fasting – Nutrition for the Rest of Us appeared first on Beer Fit Club.