Bedletter artwork

Bedletter

175 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 4 ratings

If you thought the world was supposed to make sense, you were wrong. The covers are pulled back on Bedletter as we dive into what makes us unique, how powerful our minds are, and why it all matters.

bedletter.substack.com

Mental Health Health & Fitness News News Commentary mental health research culture psychology news education writing commentary selfhelp
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Episodes

Bedletter Ep. 9 - Psychedelic Frontier

October 08, 2019 20:00 - 34 minutes - 23.5 MB

Psychedelics may lend more answers to mental health than we ever thought possible. On the ninth episode of Bedletter, we look into staggering psychedelic research that paves the way for new therapeutic approaches toward wellbeing, life satisfaction, depression, anxiety, and addiction. Support the show (https://www.patreon.com/cashliman)

News: Lie For Me

October 05, 2019 22:00 - 27 minutes

Would you lie for someone close to you if they had committed a serious crime? On the eighth episode of Bedletter, we look at new research that tells us more about our human tendency to protect and preserve relationships with family and friends in the face of immoral behavior. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Lie For Me

October 05, 2019 22:00 - 27 minutes

Would you lie for someone close to you if they had committed a serious crime? On the eighth episode of Bedletter, we look at new research that tells us more about our human tendency to protect and preserve relationships with family and friends in the face of immoral behavior. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

Bedletter Ep. 8 - Lie For Me

October 05, 2019 22:00 - 27 minutes - 18.6 MB

Would you lie for someone close to you if they had committed a serious crime? On the eighth episode of Bedletter, we look at new research that tells us more about our human tendency to protect and preserve relationships with family and friends in the face of immoral behavior. Support the show (https://www.patreon.com/cashliman)

Bedletter Ep. 7 - Expectations

September 30, 2019 20:00 - 31 minutes - 21.7 MB

Expectations you set for yourself can make or break you. On the seventh episode of Bedletter, we take an inward look at how having realistic expectations of yourself and the situations you find yourself in can improve your self-esteem, your vision, and your sense of character. Support the show (https://www.patreon.com/cashliman)

Solo: Expectations

September 30, 2019 20:00 - 31 minutes

Expectations you set for yourself can make or break you. On the seventh episode of Bedletter, we take an inward look at how having realistic expectations of yourself and the situations you find yourself in can improve your self-esteem, your vision, and your sense of character. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Expectations

September 30, 2019 20:00 - 31 minutes

Expectations you set for yourself can make or break you. On the seventh episode of Bedletter, we take an inward look at how having realistic expectations of yourself and the situations you find yourself in can improve your self-esteem, your vision, and your sense of character. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

News: Today I Learned

September 25, 2019 20:00 - 33 minutes

Oprah complaints, animal door-dash, oil pucks, and million-dollar blankets. On the sixth episode of Bedletter, we run through a gauntlet of random little-known facts that will surprise and bewilder our minds. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Today I Learned

September 25, 2019 20:00 - 33 minutes

Oprah complaints, animal door-dash, oil pucks, and million-dollar blankets. On the sixth episode of Bedletter, we run through a gauntlet of random little-known facts that will surprise and bewilder our minds. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

Bedletter Ep. 6 - Today I Learned

September 25, 2019 20:00 - 33 minutes - 22.9 MB

Oprah complaints, animal door-dash, oil pucks, and million-dollar blankets. On the sixth episode of Bedletter, we run through a gauntlet of random little-known facts that will surprise and bewilder our minds. Support the show (https://www.patreon.com/cashliman)

Bedletter Ep. 5 - Stress Mindset

September 24, 2019 20:00 - 31 minutes - 21.6 MB

The way you perceive stress in your life has a huge impact on the way you experience it. On the fifth episode of Bedletter, we discover the different mindsets you can take on when it comes to stress and how those mindsets ripple out into other aspects of your life.  Support the show (https://www.patreon.com/cashliman)

Stress Mindset

September 24, 2019 20:00 - 31 minutes

The way you perceive stress in your life has a huge impact on the way you experience it. On the fifth episode of Bedletter, we discover the different mindsets you can take on when it comes to stress and how those mindsets ripple out into other aspects of your life.  Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

News: Stress Mindset

September 24, 2019 20:00 - 31 minutes

The way you perceive stress in your life has a huge impact on the way you experience it. On the fifth episode of Bedletter, we discover the different mindsets you can take on when it comes to stress and how those mindsets ripple out into other aspects of your life.  Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Suicide USA

September 20, 2019 21:00 - 49 minutes

The rates of suicide in the United States have been climbing over the last two decades, especially for those living in rural areas. On the fourth episode of Bedletter, we talk about new suicide research that presents harrowing data, interesting correlations, and potential solutions to this growing problem. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

Bedletter Ep. 4 - Suicide USA

September 20, 2019 21:00 - 49 minutes - 34 MB

The rates of suicide in the United States have been climbing over the last two decades, especially for those living in rural areas. On the fourth episode of Bedletter, we talk about new suicide research that presents harrowing data, interesting correlations, and potential solutions to this growing problem. Support the show (https://www.patreon.com/cashliman)

News: Suicide USA

September 20, 2019 21:00 - 49 minutes

The rates of suicide in the United States have been climbing over the last two decades, especially for those living in rural areas. On the fourth episode of Bedletter, we talk about new suicide research that presents harrowing data, interesting correlations, and potential solutions to this growing problem. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Solo: Gen Eds

September 18, 2019 19:00 - 36 minutes

The value that general education can supply to your life is much more than meets the eye. On the third episode of Bedletter, we pick apart the realities of how completing 'seemingly useless' subjects in school can actually make you a better learner, thinker, and doer. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Bedletter Ep. 3 - Gen Eds

September 18, 2019 19:00 - 36 minutes - 24.8 MB

The value that general education can supply to your life is much more than meets the eye. On the third episode of Bedletter, we pick apart the realities of how completing 'seemingly useless' subjects in school can actually make you a better learner, thinker, and doer.  Support the show (https://www.patreon.com/cashliman)

Gen Eds

September 18, 2019 19:00 - 36 minutes

The value that general education can supply to your life is much more than meets the eye. On the third episode of Bedletter, we pick apart the realities of how completing 'seemingly useless' subjects in school can actually make you a better learner, thinker, and doer. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

Bedletter Ep. 2 - Selfie Slam

September 12, 2019 16:00 - 32 minutes - 22 MB

Selfies vs. Posies. Which kind of personal image sends the right message? Why does it matter? On the second episode of Bedletter we look at novel research that will provide some answers and insight into this corner of social media culture. Support the show (https://www.patreon.com/cashliman)

News: Selfie Slam

September 12, 2019 16:00 - 32 minutes

Selfies vs. Posies. Which kind of personal image sends the right message? Why does it matter? On the second episode of Bedletter we look at novel research that will provide some answers and insight into this corner of social media culture. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/subscribe

Selfie Slam

September 12, 2019 16:00 - 32 minutes

Selfies vs. Posies. Which kind of personal image sends the right message? Why does it matter? On the second episode of Bedletter we look at novel research that will provide some answers and insight into this corner of social media culture. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

Fake News Fiasco

September 05, 2019 17:00 - 27 minutes

Fake news can impact more of your beliefs than you think. On the first episode of Bedletter, we dive into new research from the psychology community, picking apart the ways that fake news can affect real-life decisions people make every day. Later on, I briefly talk about the origins of Bedletter and where I see it going. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter at bedletter.substack.com/subscribe

News: Fake News Fiasco

September 05, 2019 17:00 - 27 minutes

Fake news can impact more of your beliefs than you think. On the first episode of Bedletter, we dive into new research from the psychology community, picking apart the ways that fake news can affect real-life decisions people make every day. Later on, I briefly talk about the origins of Bedletter and where I see it going. Find out more at cashliman.com Support the show (https://bedletter.substack.com/welcome) Get full access to Bedletter with Christian Ashliman at bedletter.substack.com/su...

Bedletter Ep. 1 - Fake News Fiasco

September 05, 2019 17:00 - 27 minutes - 18.6 MB

Fake news can impact more of your beliefs than you think. On the first episode of Bedletter, we dive into new research from the psychology community, picking apart the ways that fake news can affect real-life decisions people make every day. Later on, I briefly talk about the origins of Bedletter and where I see it going.  Support the show (https://www.patreon.com/cashliman)

Twitter Mentions

@cashliman 26 Episodes